Corporate Events
Elevate Corporate culture with Sound, Meditation or Breathwork
‘One in five adult Australians (21.4% or 4.2 million people) have a 12-month mental disorder.’
Safe Work Australia study: ‘The Cost of Mental Health.’
By slowing our breath to only 5.5 times a minute, we reduce stress and increase life expectancy.
What We Offer
Our unique wireless multi-dimensional sound headset technology and practice combine recorded soundscapes, that transport participants on a deep mindfulness journey, with either live or recorded rhythmic breathing instructions leaving the listener with a lasting feeling of calm.
The latest advancements in bioacoustics offer a high-impact, time efficient and low effort short-cut to better health, greater performance and holistic well-being.
Each journey may be enjoyed sitting at a desk, boardroom table or breakout room.
Bespoke experiences tailored to a particular theme, focus or timeframe may also be created upon request.
Why Breathwork, Sound and Guided Meditation
The breath is the foundation of life and by bringing awareness and attention to it, it will create noticeable physical, mental and emotional shifts in a matter of minutes. Sound vibrations are introduced to distract, lower the brain frequency, calm the mind and facilitate a deeper meditation.
Breathwork and Sound Meditations are widely recognised practices now being used by international organizations including Nike, Meta, Google and Apple to enhance employee well-being and improve their financial performance.
Our Other Corporate Offerings
Celebrate company milestones in style with a gong lesson and champagne. Fantastic promotional opportunities for social media platforms and client engagement. Reward staff, goal set and melt away stress to refresh morale and boost motivation with a Guided Meditation and Sound Healing with gong.
Elevate corporate culture with a team building interactive Demonstration and Sound Healing. Enjoy hands-on experience and visual demonstrations highlighting how sound and positive thought affects the body with Andrew Cox, the West Australian Teacher / Trainer for the International Sound Healing Academy. A fun, fascinating and relaxing way to elevate moral and interaction.
Benefits of Sound, Meditation or Breath exercises in the office
Reducing Stress
A 2013 study, from the Center of Mind and Brain at UC Davis, confirmed the connection between mindfulness and cortisol. Participants saw major benefits in only a few weeks of meditation. Instantaneous and lasting results with minimal time commitment is a major reason for incorporating mindfulness and daily meditation into the corporate setting.
Improving Cognition
A 2018 study led by the University of California, revealed that increased ability to sustain attention is developed through meditation and benefits were present seven years later in the study’s follow-up. Increased cognition leads to improvements in the brain’s problem-solving and decision-making strategies, which supports critical thinking and crisis management.
Curbing Strong Reactions & Emotions
The ability to curb strong emotional reactions, leading to better focus, is critical to compassionate leadership. In a study published by the APA, people who meditated and practiced mindfulness were better equipped to disengage from emotionally upsetting content and were able to better focus on tasks compared to other participants who were introduced to the same content but had not meditated.
Prices vary depending on the dynamics of each event, venue and group, please email Andrew for prices.